International Journal of Innovative Research in                 Electrical, Electronics, Instrumentation and Control Engineering

A monthly Peer-reviewed / Refereed journal

ISSN Online 2321-2004
ISSN Print 2321-5526

Since 2013

Abstract:

Purpose of the study

The purpose of this study was to determine the effects of Plyometrics exercise on Calf muscle circumference of   Collegiate Basketball players.

Target Population:

Total 60 Basketball considered as an experimental group and 60 Basketball considered control group for the present study. The experimental group was given the Plyometrics training and   no training was given to the control group.

Training Program

The duration of training program was six weeks.  The training was administrated on alternative days i.e.  four days per week.  The data was collected before and at the end of six weeks training program, with the help of steel tape. The criterion measures were recorded in centimeters.

Results

To find out the significant effect of Plyometrics training on the Calf muscle circumference    t-test was employed and mean difference between pretest and posttest of experimental group and control group was determined.  Results of this study showed    significant effect of Plyometrics training on    Calf muscle circumference was found.


PDF | DOI: 10.17148/IJIREEICE.2023.11207

Open chat